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I Burned Out on my Own Burnout Challenge

I Burned Out on My Own Burnout Challenge

It seems so funny to announce that now, but a month ago, I was so embarrassed that I burned out writing a burnout challenge; something that was supposed to help others prevent the very thing I was experiencing.

Starting your own website and building a backing community behind it, isn’t an easy thing. It’s exciting and challenging and liberating and frustrating. I don’t know if I was truly ready, but here we are.

How the Burnout Challenge Started

I started the burnout challenge in an effort to connect with friends and other teachers during one of the most challenging parts of the school year. I knew that when I was teaching, October/November/February were the very hardest for me in terms of depression and burnout. I figured it would be a fun way to connect with others.

Not so.

I set a goal for doing a 30-day burnout challenge, started a one-month Burnout Challenge Facebook group, invited all the teachers I knew. . . basically did all the things I thought would build traction for this thing and it was fun– until it wasn’t.

I Burned Out

I started writing a new piece each night. 600 words minimum. SEO researched and something that applied to teachers.

I made a new pinterest pin and pinned it to all of my tribes, designed a Canva image for the post. Found pretty images.

But, then it became something different.

It became toxic.

The burnout challenge became something that made me resent writing. I hated having a strict deadline. I hated the idea of logging in to write about something that I was really struggling with.

I think it stems from the fact that I don’t think I ever gave myself a break. I went from being a full-time teacher in October to working for a blog friend and starting my own website the next week. I never checked in with myself about how to care for myself. I wasn’t sleeping, I was working 16 hour days trying to get this website started and a burnout challenge began to feel like a dare.

I guess I wanted to prove something to myself.

Maybe, that I was invincible, or that I could do a killer website while running a side-job, designing new resources for my Teachers Pay Teachers Store, and being ultra creative.

Maybe I wanted to sympathize with the type of hard work I knew my teacher friends were going through.

Maybe I wanted to see what my limits were in this new environment of working from home.

Maybe I missed the grind.

Maybe I missed being needed by students and teacher friends.

Maybe I was just, dare I say it. . .

lonely.

Takeaways

Even after a month of reflection, I still can’t explain exactly where my head was but, I sure can say that I learned my limits last month.

I debated whether or not to even write this post. To an ultra-perfectionist like me, throwing up the white flag is pretty self-defeating. I’m not someone who openly admits I can’t do . . .

Anything!

I’m your high-achiever, “yes girl”. But, something in me allowed me for once in my life to say, “no” even at the expense of looking like a failure (totally self-created I’m sure) to my friends.

So here we are. I chose to give myself a solid month break and not to write this post until I had healed a little bit of my heart and mind and could find a little humor in the situation. I’m glad to be back with healthier limits and expectations set for myself. I burned out on my own burnout challenge and learned a thing or two in the process.

Looking forward, I’ve learned sleep cannot ever come second to deadlines. I’ve learned I work best in the evenings, but I have to set a time for myself. I’ve learned when I start to resent something I love, to take a closer look at the practice that has lead to this point. More than anything, I’ve learned that the only person who’s opinion of me matters, is me. I can’t allow myself to fall into a self-beating routine.

I just can’t.

I’m still proud of my work and those writings. I believe there is still beauty in them. But I’m even prouder of my ability to stop myself from digging deeper into something that didn’t refuel me. I haven’t always done that.

For once, I put myself first. That’s what I had been writing about the entire time. It took me realizing and taking to heart what I claimed to believe to make it true.

Maybe there was more truth there than I ever knew.

Bottom line, never stop learning about yourself. I’ll be here practicing what I preach.

Hi, I'm Katrina!

I help music teachers create fun, engaging lessons quickly & simply so that they can get back to what they do best- changing lives. 

Learn more about me HERE.

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